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Reiki is not only one of the oldest healing systems in use; it is also one of the most versatile. This ancient Japanese method of healing uses energy to balance the body and mind, and its benefits can be felt by both Reiki practitioners and their clients. In fact, Reiki is believed to improve just about any aspect of life, from physical health and emotional well-being to stress reduction and mental clarity. Reiki techniques are used to heal the body, mind and the spirit. It has been proven that Reiki can help people suffering from various major and minor ailments. Here are the five health benefits of Reiki.
- Stress reduction and relaxation — It triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains health.
- Balances mind and emotions — Treatments can bring about a calmer and more peaceful state of being. It will allow a person to cope better with everyday stress.
- Offers relief from emotional distress and sorrow — It cleans and clears the emotions, preventing them from being so draining and offers perspective.
- Relieves pain — Reiki can help with migraines, arthritis, and sciatica along with symptoms of asthma, chronic fatigue, menopausal symptoms and insomnia.
- Overall health — Regular treatments can improve and treat immediate problems by helping to maintain a state of physical and emotional balance. Reiki can not only treat problems but perhaps even prevent them from ever developing.
Reiki is for everyone: it heals adults, babies, toddlers, children, elderly and even pets.
Grazia Skin Care Studio and Spa is proud to now offer this amazing ancient Japanese practice. Siubhán Clark is a Master Level Reiki practitioner. Siubhán realized after years of practicing yoga and meditation that the release of energetic blocks through Reiki allowed her to achieve greater benefits from not only her yoga and meditation practices, but she was calmer and more focused in everyday life. She wants to help you start your journey to better physical, emotional and spiritual wellbeing.
Grazia Skin Care Studio & Spa
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